One: First of all, gym wear should be suitable for changes in ambient temperature. During exercise, the human body itself consumes a lot of calories. If the temperature in the exercise environment is high, then wearing a loose and light gym wear can help dissipate heat. But if the ambient temperature is relatively low, then it is best to choose some clothes that can effectively store body heat and make the muscles feel soft and comfortable. Avoid unnecessary physical damage during exercise.
Two: Secondly, the choice of gym wear should also take into account the environmental conditions. For example, when exercising in the gym, you should choose a more self-cultivating gym wear. Due to the large number of equipment in the gym, clothes that are too loose and bulky are easy to hang on the equipment, causing safety hazards. In addition, the fit and self-cultivation gym wear can directly feel the changes in the body during exercise. For example, in yoga postures such as handstand, loose clothes are easy to expose, and the movement will not be in place, which will affect the effect of the exercise. Therefore, choose some clothing designed in combination with the functions of professional gym wear, which are simple and active, comfortable to wear, good air permeability, and have a certain improvement in the effect of doing sports.
Three: Again, a reasonable choice of sportswear style can effectively transfer the weakness of the body shape. Generally, people with a fat body will sweat a lot during exercise and lose more water. Such people should choose appropriate sportswear with strong water absorption and loose styles when choosing according to their personal circumstances. Simple and practical styles can avoid visual cumbersomeness.
