Introduction of cycling shoes
Cycling shoes are divided into self-locking and non-self-locking. The latter is similar to ordinary sports shoes, but it emphasizes tightness. The former needs to be used with self-locking pedals. When the two are used at the same time, their soles will be Tethered to the pedal (of course, it is very easy to take it off), so that you can avoid the worry of slipping the soles off your feet and concentrate on speeding up. However, you should use the self-locking function cautiously in bad road conditions, because it takes about 10 seconds from falling to unlocking the self-locking. If the road is bumpy, the car is easy to lose control of, or you are a novice, it is recommended not to use it as well.
How to buy cycling shoes
1. The hardness of the sole. Because the rider needs to transmit the force to the pedals through the riding shoes, in this process, in order to reduce the loss of force, the stronger the hardness of the sole, the higher the efficiency. If the sole is elastic or soft, the force will be part of it will be absorbed, so it will be more laborious when stepping on it.
2. Self-locking cardboard. A large number of tests show that the use of self-locking shoes and self-locking pedals greatly improves the efficiency of energy transmission. At the same time, athletes can also use this method to correct their postures, better control their muscle coordination, and thus perform better. Before choosing shoes, be aware of what kind of cycling you do most often. Do you often take a folding bike to the suburbs on weekends? Or riding a mountain bike to challenge the mountain road in the local area? Or already a member of a road fleet? Once you know what kind of cycling you want to play, you can start choosing the right shoes.
Basically, no matter what type of cycling shoes, several basic factors must be considered: hardness, durability, weight, and functionality.