There are many reasons why girls wear leggings
First of all, leggings are made of special materials. They are very comfortable to wear without a sense of restraint. When you exercise, they will not have any influence on the movement due to the restrictions of the pants.
Secondly, when you exercise, especially when you are running, your muscles will vibrate and jitter. If you wear a pair of fitness pants, it can help shape and fix your muscles, reduce muscle jitter, and help your muscles develop strength.
Thirdly, because of its special material, the leggings are very breathable, have very good sweat wicking properties, and are quick-drying, because the sweaty pants will dry quickly, so that you will not get a cold easily during exercise. .
Finally, girls wear leggings to show their figure well. The main purpose of fitness is actually to lose weight and shape, so I will monitor my figure in real time.