Most people choose leggings when exercising.
Leggings for fitness exercises have many advantages:
For example: ① Leggings can reduce the pressure caused by the jitter of the leg muscles, reduce muscle fatigue, and reduce power consumption.
②The pressure of leggings on the body helps blood flow back to the heart quickly, and it can also greatly increase the energy of the human body, and the muscles will not appear very tired after exercise. In addition, leggings are more lightweight than ordinary trousers we usually wear. Coupled with good air permeability, people feel a lot more comfortable wearing them.
③ Leggings can absorb sweat and wick away sweat, and can achieve a quick-drying effect. In the process of running, people must sweat profusely and sweat more. The tights are a heterosexual structure of fibers, and this structure has a larger surface area than ordinary pants, and it also has a good dehumidification effect, so it not only evaporates faster, but also achieves the effect of perspiration.
