Sports bras cannot be worn for a long period of time. They are mainly used to fix the chest during exercise, resist earthquakes, and have a negative pressure plan. This is also about chest compression. When buying sports bras, the cups of the general sports bra are one size smaller than the daily general bra. In order to maintain normal blood circulation and smooth breath, it is not recommended to wear it for a long time.
Especially nowadays sports bras are too attractive, and many fashionable girls like to wear sports bras outside.
The structure of the breast: The breast is composed of breast lobules and duct system, skin fat, and ligaments connected in between. Movements under external forces are very sensitive and can easily cause bruises.
During exercise: especially during vigorous running, jumping, playing badminton, tennis, etc., the shaking of the breast can cause damage to the breast and ligaments.
In vigorous exercise, the breast swing can reach 14cm. Even for women with A cups, the breast swing can reach 4cm in the strength test.
Therefore, during exercise, sports bras are very much in demand. The breast can absorb shock, support and prevent shaking, and the quick-drying material can effectively absorb moisture and perspiration, so as to achieve effective maintenance of the breast during exercise.